Rise and shine with Flow & Zen! Feel a sense of calm and tranquility as we blend vinyasa flow, stretches and balance postures to create a harmonious, rejuvenating experience. Whether you're a seasoned yogi or just starting, this class has something for all. We'll end with a relaxing savasana and a soothing live sound bath. Join us and unwind in the beautiful energy of the studio!
Sunday Nov 29, 2026
Bee Alive Yoga
Upcoming Schedule
SUN NOV 15, 10 - 11 AM
SUN NOV 22, 10 - 11 AM
SUN NOV 29, 10 - 11 AM
SUN DEC 6, 10 - 11 AM
SUN DEC 13, 10 - 11 AM
SUN DEC 20, 10 - 11 AM
SUN DEC 27, 10 - 11 AM
SUN JAN 3, 2027, 10 - 11 AM
SUN JAN 10, 2027, 10 - 11 AM
SUN JAN 17, 2027, 10 - 11 AMDate and Time
10:00 AM - 11:00 AM CST
Location
230 W. Wisconsin Street
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