Meredith Ludwig will be joining us on Thursday, May 21st at 6:30PM for a nutrition seminar at Portage Crossfit. If you're interested in joining us, please sign up that this link:
Thursday May 21, 2015
We all know how important it is to have an active lifestyle, that's why we WOD. However, it's not only important to stay active, but we also need to pay attention to how we fuel our bodies; Meredith will be sharing some awesome information with us regarding nutrition. We are very excited to have her!
{https://pcc.sites.zenplanner.com/event.cfm…}Date and Time
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